Frontend Labs
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What you will be able to do at the end

  1. Model a system as an attack-path graph, find the chokepoints, and reason about blast radius the way an attacker (and a good defender) does.
  2. Audit a cloud account's IAM for privilege-escalation paths, design multi-account guardrails, and attack-then-close a metadata-to-role-to-data chain.
  3. Attack a Kubernetes cluster (RBAC escalation, token theft, container escape) and then harden it with Pod Security Admission, admission policy, network policy, and runtime detection.
  4. Design distributed authorization for a microservice system: workload identity (SPIFFE/SPIRE), token exchange, and a relationship-based policy engine (Zanzibar-style), with proven multi-tenant isolation.
  5. Exploit and remediate the advanced web classes the first guide skipped: request smuggling, XXE, SSRF chains, prototype pollution, deserialization, web race conditions, SSTI-to-RCE, and SAML/OIDC attacks.
  6. Build a data-protection layer: envelope encryption with a key hierarchy, per-tenant keys, tokenization for PCI scope reduction, crypto-shredding for erasure, and de-identification for analytics.
  7. Run the detection-engineering lifecycle: telemetry architecture, detection-as-code, ATT&CK coverage, threat hunting, and cloud/container incident response.
  8. Stand up the program scaffolding: SSDLC gates, vulnerability management at scale (EPSS/KEV/reachability), an offensive program, and compliance without theater.
  9. Communicate risk quantitatively to engineers and to leadership.

Generated from real-life-security-guide-v1.md Β· 8 Oct 2026 16:36